Because you and many other individuals lead hectic lives, you certainly have felt the pull of drowsiness after only catching a few hours of rest the night before. Though this issue may only result in your needing an extra cup of coffee or catching a nap in the middle of the day, it can pose a significant risk to individuals on the roadway if a sleepy person gets behind the wheel. Sleep deprivation can easily reduce a driver’s reaction times and his or her ability to effectively operate a vehicle.
Unfortunately, some parties may think that they will not face any negative effects of driving while drowsy. However, they could cause a car accident that results in you suffering serious injuries.
Contributing sleep factors
Various factors could contribute to a driver experiencing fatigue. Some of these causes include:
- Less than 6 hours of sleep
- Poor sleep quality
- Long-distance drives without breaks
- Driving during typical sleeping hours
- Traveling on long, dark roads
Many individuals may not realize that they have gotten too tired to operate a vehicle until an accident occurs. Therefore, drivers should ensure that they avoid fatigue-causing issues as best as possible.
Contributing life factors
Additional life aspects could also put some individuals more at risk of falling asleep behind the wheel than others. For instance, people in these groups may face a higher risk of driving while drowsy:
- Younger drivers
- Night shift workers
- Individuals working 60 or more hours a week
- Jet-lagged travelers
- Parties with sleep disorders
- Commercial and long-haul drivers
If drivers fall into any of these categories, they may wish to take extra precautions to ensure that they receive the appropriate amount of rest before driving. If possible, they may wish to consider getting a ride from someone else when they feel fatigued rather than putting themselves and others at risk.
Even if you take the necessary steps to avoid driving when your feel sleepy or otherwise fatigued, you could find yourself involved in a crash due to another drowsy driver. The injuries you suffer in such an incident could cause you considerable difficulties, and you may feel the need to pursue compensation for resulting damages.
Because taking on such an endeavor can seem overwhelming after having already gone through the injury-causing ordeal, you may wish to seek assistance. An experienced Florida attorney could offer the help needed to appropriately work through your legal claim.